The World of Natural Supplements and Medicine

You've probably heard that mushrooms are good for you. But when you search for "shiitake mushroom health benefits," you're met with a confusing mix...

If you've been researching natural ways to support your immune system, you've likely encountered fucoidan — a compound extracted from brown seaweed...

If you've ever stared at your screen unable to focus, forgotten why you walked into a room, or felt like your brain was wrapped in cotton—you know ...

1. If You've Tried Stress Supplements Before and They Didn't Work... You're not imagining it. That calming supplement that promised to "melt away s...

Green tea has been consumed in Japan and China for thousands of years. Today, "green tea fat burner drink" products fill store shelves and online m...

Search for "vitamins for brain fog" and you'll get millions of results. But most are filled with hype and little scientific evidence. That's why ou...

Key Takeaways Green tea catechins, particularly EGCG, enhance metabolism by 10-15% through COMT inhibition and AMPK activation Clinical studies...

Key Takeaways Onaka uses kudzu flower isoflavones (tectrigenins) to reduce visceral and subcutaneous fat through three complementary mechanisms: ...

Last Updated: November 2025   Introduction: Why Japanese Vegetable Supplements Are Different When Sarah, a 42-year-old marketing executive from San...

Fruit and vegetable supplements effectively fill nutritional gaps with concentrated, bioavailable phytonutrients, complementing—not replacing—whole foods for optimal health outcomes.

 

Struggling with an itchy scalp or hair loss? Discover causes like dandruff and psoriasis, plus treatments and habits to restore scalp health and promote stronger hair.

Shiseido’s Marine Collagen Drink leads the 2025 beauty supplement boom with science-backed marine peptides that enhance skin elasticity, hydration, and radiance from within.