Experience complete wellness with Dear Natura Vitamin B Complex, delivering all 8 essential B vitamins in one convenient daily tablet. This nutritional functional food supports healthy skin, mucous membranes, and red blood cell formation while helping your body convert food into energy. Formulated by Asahi Group Foods, this affordable 60-day supply makes it easy to fill nutritional gaps and maintain vitality in your busy lifestyle.
Recommended For+
People who experience frequent fatigue or lack energy throughout the day
Those with irregular eating habits or frequently skip meals
Individuals with high stress levels from demanding work or lifestyle
People experiencing skin problems such as dryness, dullness, or mouth ulcers
Those who consume alcohol regularly or have an active social life
Individuals seeking to support healthy metabolism and energy production
People concerned about nutritional deficiencies due to processed food diets
Those looking for affordable daily wellness support without complicated routines
How It Works+
Dear Natura Vitamin B Complex delivers all eight essential B vitamins that work synergistically to support your body's fundamental processes. These water-soluble vitamins act as coenzymes in energy metabolism, helping convert carbohydrates, fats, and proteins from your food into usable energy. Vitamin B1 (30mg) supports carbohydrate metabolism and nerve function, while B2 (33mg) and B6 (30mg) promote healthy skin and mucous membranes by facilitating cell regeneration and protein metabolism.
The formula includes higher concentrations of niacin (40mg), pantothenic acid (40mg), and vitamin B12 (20μg) to support various metabolic processes, nervous system function, and red blood cell formation. Biotin (45μg) and folic acid (200μg) complete the complex, contributing to healthy hair, skin, and cellular growth. As water-soluble vitamins, B vitamins cannot be stored in the body and must be replenished daily, making consistent supplementation important for maintaining optimal levels.
With regular daily intake, you may notice improved energy levels within days to weeks as your body's metabolic efficiency increases and nutritional gaps are filled, supporting overall vitality and wellness.
Direction For Use+
Daily Dosage: Take 1 tablet per day with water or warm liquid
Timing: Consume with or after meals for optimal absorption and to minimize stomach discomfort
Consistency: Take at approximately the same time each day to maintain steady vitamin levels
Storage After Opening: Securely close the zipper seal on the pouch to maintain freshness
Important: Do not exceed the recommended daily dosage; more is not better with water-soluble vitamins
1. How quickly will I notice results from taking this vitamin B complex?
Most users feel more energized within 5–10 days as B vitamins boost metabolism. Skin and oral health improvements appear after 2–3 weeks. Consistent daily use with balanced nutrition yields the best results.
2. Is this product safe to take long-term, and are there any side effects?
Yes, it’s safe for long-term daily use. B vitamins are water-soluble, so excess is excreted naturally. The only harmless effect is bright yellow urine from B2. Consult your doctor if under treatment or pregnant.
3. How does this compare to more expensive vitamin B supplements?
Dear Natura provides high-potency B vitamins—B1, B2, and B6 at 30mg each, plus 40mg niacin—at an affordable price. Made by Asahi Group Foods, it matches premium brands in quality and effectiveness.
4. Can I take this alongside other supplements or medications?
Vitamin B complex is safe with most supplements like C, D, or omega-3s, but consult your doctor if on prescription meds. Avoid multiple B-complex products to prevent excess intake or overlapping doses.
5. Why do I need a B-complex supplement if I eat a balanced diet?
Modern diets often lack enough B vitamins due to food processing, stress, and cooking losses. Since they aren’t stored in the body, daily replenishment is vital. This supplement fills nutritional gaps for lasting energy and wellness.
6. What makes Dear Natura a trustworthy brand compared to unknown supplements?
Dear Natura, made by Asahi Group Foods, meets Japan’s strict “Nutritional Functional Food” standards. Backed by over a century of expertise, it’s trusted for quality, transparency, and reliability in major Japanese pharmacies.
7. Will this help with my specific concern: fatigue/skin issues/stress?
Vitamin B complex combats fatigue by boosting cellular energy, improves skin through regeneration and reduced inflammation, and supports stress resilience via nervous system balance. Many users notice better energy, mood, and skin within 1–3 weeks.
8. Is one tablet per day really enough, or should I take more for better results?
Take only one tablet daily, as it already provides optimal B vitamin levels. Extra doses offer no added benefit and may cause side effects over time. Consult your doctor before increasing intake.
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